SUMMER: THE SEASON OF VITALITY

Seasonal Therapeutics: Summer illuminates how this season of vitality is the innate time for optimizing heart, vascular, muscular and joint health. Summer is the time of heightened activity and rejuvenating energy capacity and stores. Using an integrative approach, you will learn how to keep unhealthy inflammation under control through diet, targeted supplementation, and lifestyle/mind-body practices. The Seasonal Therapeutics program will teach you how to:

·  Use evidence-based, targeted nutritional supplementation to strengthen and support the cardiovascular and musculoskeletal systems

·  Utilize seasonal changes in the diet to support cardiovascular, musculoskeletal and joint health

·  Integrate stress-management therapies to support healthy blood pressure levels, heart rate and muscle relaxation

AGENDA:

9:00-9:15 am:    Introduction

9:15-9:45 am:    Chronobiology: The Connection between the Summer Season and Health

9:45-10:45 am:  An overview of the impact of cardiovascular, musculoskeletal and joint health on activity and energy levels

10:45-11:00 am:    Break

11:00-12:30 pm:  The Many Faces of Cardiovascular Disease: Integrative Strategies for Supporting Heart Health

12:30-1:30 pm:    Lunch

1:30-2:00 pm:  Implementation into your practice

2:00-3:00 pm:    Nutrition, Nutrients and Botanicals for Optimal Cardiovascular, Musculoskeletal and Joint Function

3:00-3:30 pm:    Break

3:00-5:30 pm:    Putting It All Together: Clinical Pearls

5:30-5:45 pm:    Questions/Discussion

5:45-6:00 pm:    Closing